Hatha Yoga Classes North Wales
Yoga classes designed to cultivate a deep sense of calm, balance and rejuvenation. Release physical and mental tension, enhance mental clarity, foster emotional stability, and promote a profound sense of relaxation.
Wednesday Hatha Yoga
Neuadd Goffa
Mynydd Llanygai
Join our weekly Hatha yoga sessions, designed to create space in body and mind. Open to all levels, each class blends mindful movement, breath, and relaxation to nurture focus, balance, and inner calm.
We will work with classic postures, breathing practices, guided relaxation and meditation. Classes are set at a slower pace, allowing time to move and breathe with awareness. Whether you're new to yoga or looking to deepen your practice, you're warmly welcome to join.
Classes are at 6pm - 7.30pm Wednesdays.
Drop in class £10*
Termly booking = £9 per class
November dates - 5th, 12th, 19th and 26th.
See below for January 2026.
DECEMBER WINTER SPECIAL 17th 6pm - 8pm
Come for an extended session of cosy practices, including Trataka (candle flame) meditation, and Yoga Nidra, along with movement and pranayama.
December can be a full on time of year, this evening is designed to bring some peace, rest, and much needed space to breathe. You'll be learning techniques to help regulate your nervous system, to support you through the festive season.
Contact me to book your space, £12 for the class.
January 2026 dates:
14th, 21st, 28th and 4th of Feb.
*Drop ins are now welcome, please contact me before class to let me know you're joining.
Thursday Yoga
Beacon climbing centre Caernarfon
NEW CLASSES in the Green Room at the Beacon climbing centre.
Open to both climbers and non-climbers alike.
These sessions are designed to enhance focus and cultivate a deeper awareness of the connection between body and mind (bodymind).
Through Hatha yoga, you’ll have time to explore postures more fully, taking an investigative approach to movement, breathing techniques and meditation practices.
Thursdays 6.30pm - 8pm
£10 per class
Booking essential*
Dates of next classes
November 6th, 13th, 20th and 27th
I'm have a break in December, classes will resume on the 15th of January 2026.
*Reserve your space through the website link or 07770115445
One-to-one Classes
I offer one-to-one Hatha yoga sessions, thoughtfully tailored to your individual needs and intentions. These private classes offer a calm, supportive space to explore breath, movement, and stillness at your own pace. Whether you're new to yoga, working with specific physical or emotional challenges, or simply seeking deeper awareness, each session is designed to help you build strength, flexibility, and inner balance.
Please contact me to discuss options and a trial session.
Asana
Connecting to the body through mindful movement, find out more about Asana practice.
Pranayama
Coming back to our breath. Find out more about the types of breathing practices we'll explore in class here.
Meditation
Every class includes elements of meditation and relaxation, follow the link for more information.
Private Hire / Event bookings
If you'd like a yoga teacher for a special event or a retreat then I'm available for booking on request.
I teach general Hatha yoga classes for mixed abilities and beginners. I also teach pranayama (breathing practices), meditation and Yoga Nidra.
Please email me on calmbeingyoga@gmail.com
Or text/Watsapp on 07770115445